Seattle, WA, USA: Elliott Bay Trail – Pioneer Square to Myrtle Edwards Park
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Seattle, WA, USA: Elliott Bay Trail – Pioneer Square to Myrtle Edwards Park

Difficulty: Easy Terrain: Pavement, dedicated pedestrian route Length: up to 20 km round trip Flow: There are some roads to cross until you get to Myrtle Edwards Park, all controlled by traffic lights. Crowds gather in front of the cruise ship terminal, and navigating that short portion (1 city block) can be tricky. During tourist season, pedestrian traffic may be […]

Cowichan Valley Trail (Vancouver Island, Canada)
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Cowichan Valley Trail (Vancouver Island, Canada)

The Cowichan Valley trail is part of the Trans Canada Trail network. With access points all over the Cowichan Valley (see map below), this trail provides numerous possible running routes of pretty much any distance. Difficulty: Easy/Intermediate – most is railway grade Terrain: Dirt and Gravel (roadway in a few places) Length: over 100 km Flow: for most sections it […]